8 questions
Betrayal trauma occurs when someone you depend on for safety and trust—like your spouse—violates that trust through infidelity or deception. It's not ...
What you're experiencing is real and terrifying - [betrayal trauma](/answers/after-the-affair/what-is-betrayal-trauma-and-do-i-have-it) literally hija...
Your nervous system is in complete survival mode right now. When you discovered his betrayal, your brain immediately activated its threat detection sy...
Intrusive thoughts and images after betrayal are your brain's way of trying to process trauma. When you discover infidelity or another significant bet...
Yes, what you're experiencing likely shares many characteristics with PTSD. Betrayal trauma from infidelity can trigger the same neurological response...
Your obsession with details is a normal [trauma response](/answers/after-the-affair/why-am-i-numb-one-moment-and-raging-the-next) - your brain is tryi...
Hypervigilance is your brain's [protective response](/answers/separation-and-space/is-her-shutdown-protective-or-permanent) to betrayal trauma. It's t...
When [betrayal trauma](/answers/after-the-affair/what-is-betrayal-trauma-and-do-i-have-it) hits, your nervous system goes into survival mode, creating...